Health & Wellness

My Epilepsy Story offers exercise and nutrition advice so that you can be your healthiest self!

From exercise routines to weekly meal preps, MES Health & Wellness can help you get in shape and nourish your body from the inside out. Check out our articles for advice!

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Homeschool vs. Traditional School during COVID-19

COVID-19 has ushered in a new normal in many aspects of our lives.  Along with[...]

29
Jul
Dr. McAuley
Dr. McAuley’s Story

In my crazy busy weekly schedule, I look forward to Wednesday mornings.  I enthusiastically anticipate[...]

22
Jul
The “Doctor Is In” but Should I Go?

The COVID-19 pandemic has brought unprecedented changes in how patients can receive medical care and[...]

07
Jul
Addressing Healthcare Disparities in Women with Epilepsy

My Epilepsy Story (MES) was founded based off inequities of research into epilepsy and women’s[...]

09
Jun
Pregnancy and Epilepsy

Today on our EMPOWERING Women and Girls Living with Epilepsy video series we hear from[...]

10
May
5 Ways to Help Your Child Cope

Are You a Recently Furloughed or Laid-Off Parent? We live in uncertain times as we[...]

06
May