Health & Wellness

My Epilepsy Story offers exercise and nutrition advice so that you can be your healthiest self!

From exercise routines to weekly meal preps, MES Health & Wellness can help you get in shape and nourish your body from the inside out. Check out our articles for advice!

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I See Your Eyes Above Your Mask

I see your eyes above the mask you are wearing each day while you are[...]

26
Oct
Epilepsy Caregiver Support Guide

“I will never forget the first time I saw my wife have a seizure. I[...]

28
Aug
Homeschool vs. Traditional School during COVID-19

COVID-19 has ushered in a new normal in many aspects of our lives.  Along with[...]

29
Jul
Dr. McAuley
Dr. McAuley’s Story

In my crazy busy weekly schedule, I look forward to Wednesday mornings.  I enthusiastically anticipate[...]

22
Jul
The “Doctor Is In” but Should I Go?

The COVID-19 pandemic has brought unprecedented changes in how patients can receive medical care and[...]

07
Jul
Addressing Healthcare Disparities in Women with Epilepsy

My Epilepsy Story (MES) was founded based off inequities of research into epilepsy and women’s[...]

09
Jun