Health & Wellness

My Epilepsy Story offers exercise and nutrition advice so that you can be your healthiest self!

From exercise routines to weekly meal preps, MES Health & Wellness can help you get in shape and nourish your body from the inside out. Check out our articles for advice!

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Pregnancy and Epilepsy

Today on our EMPOWERING Women and Girls Living with Epilepsy video series we hear from[...]

10
May
5 Ways to Help Your Child Cope

Are You a Recently Furloughed or Laid-Off Parent? We live in uncertain times as we[...]

06
May
Nurse Rachel Ward-Mitchell’s Story

I started working with people with epilepsy without any intention to make it my specialty.[...]

01
May
Fiscally Surviving Covid-19

CARES ACT (2020) + Unemployment Benefits Millions of Americans have been either laid off or[...]

28
Apr
MES Online Support Group

Join Us Every Week! My Epilepsy Story is launching a weekly Online Support Group!  In[...]

03
Apr
School Closings due to COVID-19

We are in uncertain times…. Coronavirus(COVID-19) is spreading, schools are closing and many jobs are[...]

16
Mar