Happy Fresh Friday folks! I’m back to sharing healthy recipes this week but curious- did anyone try that workout last week? Whoo! That circuit is pretty great! Today I’m sharing an awesome recipe from Liz Thomson’s “iheartveggies” blog. Her entire concept is creating easy, plant-based recipes for our busy lives. And this recipe hits the nail […]
Brandy's Personal Posts, Events, For Physicians, From The Experts, Girls With Epilepsy, Health & Wellness, Helpful Epilepsy Information, James's Posts, Parents of Girls Diagnosed with Epilepsy
MES Ambassador Program
26
Jul
Jul
MES Ambassador Program My Epilepsy Story (MES) is excited to announce we are accepting applications for our Ambassador Program. This program will have MES Ambassadors from all across the country that join with us to EMPOWER women and girls living with epilepsy and to represent My Epilepsy Story. To apply for our ambassador program you will need to be a: […]
19
Jul
Jul
Hi everyone! I thought I’d take a break from the recipes today & share an awesome full-body, body-weight only workout you can do right in your own living room. A few at-home workouts are nice to have on hand. Especially on these brutally hot summer days where you just do not want to get out […]
12
Jul
Jul
Happy Friday friends! You’ve heard the saying, “Breakfast is the most important meal of the day…” Well to each their own, but for me, breakfast is actually my favorite meal of the day! I could probably eat breakfast food for every meal. And today, I’m super excited to share with you one of my quick […]
06
Jul
Jul
Hello friends! Hope everyone had a really happy & safe Independence Day with your family & friends! We spent ours driving around the outskirts of Boise until about 11:30pm so our dogs weren’t freaked out by our neighbors all-out assault on the neighborhood (well, that’s what it sounded like anyway). It was actually really nice […]
28
Jun
Jun
Hello friends! Welcome to another edition of Fresh Fridays! Today I’m sharing a recipe that will have a healthy & delicious dinner on the table in less than 30 minutes! These Sheet Pan Fajitas come from a fellow Idahoan, Sara Wells, with www.ourbestbites.com. This gal has an awesome website & IG (sara_ourbestbites), & if you […]
21
Jun
Jun
Happy Friday friends! It’s Jodi, MES Health & Wellness director here. I’ve been traveling for the past 2 weeks & I am sooo ready to get back to my routine! Today I’m sharing one of my favorite on-the-go snack/lunch recipes from Kendra Benson of www.ourpaleolife.com. You actually may have already seen it, because it’s one […]
14
Jun
Jun
Hello friends! Jodi Suglio, MES Health & Wellness director here. As promised in my lil Facebook teaser post earlier this week (if you don’t follow us on our socials, do it!), I present “Fresh Fridays!”, a weekly healthy recipe share from some of my favorite chefs, dietitians, & go-to nutrition bloggers. I will be specifically […]
Brandy's Personal Posts, Events, For Physicians, From The Experts, Girls With Epilepsy, Health & Wellness, Helpful Epilepsy Information, James's Posts
Join MES for Epilepsy Education Day at UK Healthcare on June 8th
06
Jun
Jun
We are excited to announce that we will be at UK Healthcare for their annual Epilepsy Education Day! Please join us and hear our Executive Director/Founder Brandy Parker-McFadden as the keynote speaker. Brandy will be sharing about living with epilepsy and learning how to THRIVE while on this journey of living with epilepsy. We are […]
20
Mar
Mar
I was 18-months-old when I had my first seizure. It was during a very high fever, so considered a febrile seizure, but it was a seizure nonetheless. My father was a doctor who had been a front line medic in World World II, but, the story goes, he completely lost his cool when I had […]